{"id":1023,"date":"2023-07-20T17:21:55","date_gmt":"2023-07-20T14:21:55","guid":{"rendered":"https:\/\/www.zirosnews.gr\/?p=1023"},"modified":"2023-07-20T17:26:31","modified_gmt":"2023-07-20T14:26:31","slug":"3%ce%bf%cf%82-%ce%b1%ce%b3%cf%8e%ce%bd%ce%b1%cf%82-%ce%b4%cf%81%cf%8c%ce%bc%ce%bf%cf%85-%ce%b8%ce%b5%cf%83%cf%80%cf%81%cf%89%cf%84%ce%b9%ce%ba%ce%bf%cf%8d-%cf%84%cf%81%ce%ad%cf%87%ce%bf%cf%85%ce%bc","status":"publish","type":"post","link":"https:\/\/www.zirosnews.gr\/?p=1023","title":{"rendered":"3\u03bf\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 \u0398\u03b5\u03c3\u03c0\u03c1\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd-\u03a4\u03c1\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03c5\u03c4\u03b9\u03c3\u03bc\u03cc"},"content":{"rendered":"<p>\u039f \u039c\u03bf\u03c1\u03c6\u03c9\u03c4\u03b9\u03ba\u03cc\u03c2 \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u0398\u03b5\u03c3\u03c0\u03c1\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03a0.\u0395.<br \/>\n\u03a0\u03c1\u03ad\u03b2\u03b5\u03b6\u03b1\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b9\u03c2 02 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf \u03ba\u03b1\u03b9 \u03ce\u03c1\u03b1 18:30<br \/>\n\u03c4\u03bf\u03bd 3\u03bf \u0391\u03b3\u03ce\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03af\u03c4\u03bb\u03bf<\/p>\n<p><strong>\u00ab3\u03bf\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u0398\u03b5\u03c3\u03c0\u03c1\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd-\u03a4\u03c1\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03c5\u03c4\u03b9\u03c3\u03bc\u03cc\u00bb<\/strong><\/p>\n<p>\u00bb 5,5 \u03c7\u03bb\u03bc 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\u0398\u03b5\u03c3\u03c0\u03c1\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd<\/p>\n<p><strong>\u0395\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c6\u03cc\u03c1\u03bc\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 :<\/strong><br \/>\n<a href=\"https:\/\/event.athletopia.com\/3os-agonas-thesprotikou-trexoume-gia-tonautismo-2023\">https:\/\/event.athletopia.com\/3os-agonas-thesprotikou-trexoume-gia-tonautismo-2023<\/a><\/p>\n<p>\u03b1\u03c0\u03cc\u03c4\u03bf \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 01\/07\/2023 \u03ce\u03c1\u03b1 10:00 \u03ad\u03c9\u03c2 \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 20\/08\/2023 \u03ba\u03b1\u03b9 \u03ce\u03c1\u03b1 22:00.<\/p>\n<p>\u0397 \u03b5\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae \u03b8\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03b5\u03b9 \u03b1\u03bd \u03b8\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03c2 \u03b7 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd<br \/>\n\u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03c9\u03bd \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd \u03bc\u03b5 \u03c4\u03b7 \u03bb\u03ae\u03be\u03b7 \u03c4\u03c9\u03bd \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ce\u03bd \u03c3\u03c4\u03b9\u03c2 20 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5.<br \/>\n\u0397 \u03c0\u03b1\u03c1\u03b1\u03bb\u03b1\u03b2\u03ae \u03b1\u03c1\u03b9\u03b8\u03bc\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b8\u03b1 \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd<br \/>\n\u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae 01 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2023 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 18:30: \u03b5\u03c9\u03c2 20:30 \u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf<br \/>\n\u03b5\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2-\u03a4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03c4\u03b7\u03bd \u03b5\u03af\u03c3\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5 \u03c7\u03c9\u03c1\u03b9\u03bf\u03cd .<br \/>\n\u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03bf \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf, \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 16:00 \u03ad\u03c9\u03c2 \u03c4\u03b9\u03c2 18:00.<\/p>\n<p><strong>\u038f\u03c1\u03b1 \u03b5\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 :<\/strong><br \/>\n\u03a0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 :18:30<br \/>\n\u0391\u03b3\u03ce\u03bd\u03b1 10 \u03c7\u03bb\u03bc: 19:00<br \/>\n\u0391\u03b3\u03ce\u03bd\u03b1\u03c2 5,5 \u03c7\u03bb\u03bc:19:15<br \/>\n\u03a0\u03b5\u03c1\u03b9\u03c0\u03b1\u03c4\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 5,5 \u03c7\u03bb\u03bc:19:20<\/p>\n<p><strong>\u03a7\u03c1\u03bf\u03bd\u03bf\u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7<\/strong><br \/>\n\u03a3\u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b8\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae \u03c7\u03c1\u03bf\u03bd\u03bf\u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae \u03b5\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b7<br \/>\n\u03ba\u03b1\u03b9 \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03bd\u03b4\u03b9\u03ac\u03bc\u03b5\u03c3\u03bf \u03c3\u03c4\u03b1\u03b8\u03bc\u03cc \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03c7\u03cc\u03bd\u03c4\u03c9\u03bd<br \/>\n\u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd .<\/p>\n<p><strong>\u039a\u0391\u03a4\u0397\u0393\u039f\u03a1\u0399\u0395\u03a3 \u2013 \u0395\u03a0\u0391\u0398\u039b\u0391 &#8211; \u03a0\u0391\u03a1\u039f\u03a7\u0395\u03a3 :<\/strong><br \/>\n\u0391\u03bd\u03b1\u03bc\u03bd\u03b7\u03c3\u03c4\u03b9\u03ba\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03b8\u03b1 \u03b4\u03bf\u03b8\u03bf\u03cd\u03bd \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03bd \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc<br \/>\n\u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c0\u03b5\u03c1\u03b9\u03c0\u03b1\u03c4\u03b7\u03c4\u03b9\u03ba\u03cc.<br \/>\n\u0391\u03c0\u03bf\u03ba\u03bb\u03b5\u03af\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 \u03bf\u03b9 \u03bd\u03b9\u03ba\u03b7\u03c4\u03ad\u03c2 \u03c4\u03c9\u03bd \u03b3\u03b5\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03b9\u03ce\u03bd!<br \/>\n\u0393\u03b9\u03b1 \u03c4\u03b1 5,5 \u03ba\u03b1\u03b9 10 \u03c7\u03bb\u03bc<\/p>\n<p><strong>1)\u0393\u03b5\u03bd\u03b9\u03ba\u03ae \u0391\u03bd\u03b4\u03c1\u03ce\u03bd.<\/strong><br \/>\n\u039a\u03cd\u03c0\u03b5\u03bb\u03bb\u03bf \u03c3\u03c4\u03bf\u03bd 1\u03bf 2\u03bf \u03ba\u03b1\u03b9 3\u03bf \u03b4\u03c1\u03bf\u03bc\u03ad\u03b1.<\/p>\n<p><strong>2)\u0393\u03b5\u03bd\u03b9\u03ba\u03ae \u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd.<\/strong><br \/>\n\u039a\u03cd\u03c0\u03b5\u03bb\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd 1\u03b7 2\u03b7 \u03ba\u03b1\u03b9 3\u03b7 \u03b4\u03c1\u03bf\u03bc\u03ad\u03b1.<\/p>\n<p><strong>3) 12-17 \u03ad\u03c6\u03b7\u03b2\u03bf\u03b9<\/strong><br \/>\n\u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03bf\u03bd 1\u03bf 2\u03bf \u03ba\u03b1\u03b9 3\u03bf \u03b4\u03c1\u03bf\u03bc\u03ad\u03b1 \u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9<br \/>\n\u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03bf\u03bd 1\u03bf 2\u03bf \u03ba\u03b1\u03b9 3\u03bf \u03b4\u03c1\u03bf\u03bc\u03ad\u03b1 \u03b1\u03b3\u03cc\u03c1\u03b9<\/p>\n<p><strong>4) 18-39 (\u03b1\u03bd\u03b4\u03c1\u03ce\u03bd \u2013 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd)<\/strong><br \/>\n\u039a\u03cd\u03c0\u03b5\u03bb\u03bb\u03bf \u03c3\u03c4\u03bf\u03bd 1\u03bf \u03ba\u03b1\u03b9 1\u03b7 \u03b4\u03c1\u03bf\u03bc\u03ad\u03b1, \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03bf\u03bd 2\u03bf<br \/>\n\u2013 2\u03b7 \u03ba\u03b1\u03b9 3\u03bf \u2013 3\u03b7 \u03b4\u03c1\u03bf\u03bc\u03ad\u03b1, \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1.<\/p>\n<p><strong>5) 40-49 (\u03b1\u03bd\u03b4\u03c1\u03ce\u03bd \u2013 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd)<\/strong><br \/>\n\u039a\u03cd\u03c0\u03b5\u03bb\u03bb\u03bf \u03c3\u03c4\u03bf\u03bd 1\u03bf \u03ba\u03b1\u03b9 1\u03b7 \u03b4\u03c1\u03bf\u03bc\u03ad\u03b1, \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03bf\u03bd 2\u03bf<br \/>\n\u2013 2\u03b7 \u03ba\u03b1\u03b9 3\u03bf \u2013 3\u03b7 \u03b4\u03c1\u03bf\u03bc\u03ad\u03b1, \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1.<\/p>\n<p><strong>6) 50+ (\u03b1\u03bd\u03b4\u03c1\u03ce\u03bd \u2013 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd).<\/strong><br \/>\n\u039a\u03cd\u03c0\u03b5\u03bb\u03bb\u03bf \u03c3\u03c4\u03bf\u03bd 1\u03bf \u03ba\u03b1\u03b9 1\u03b7 \u03b4\u03c1\u03bf\u03bc\u03ad\u03b1, \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03bf\u03bd 2\u03bf<br \/>\n\u2013 2\u03b7 \u03ba\u03b1\u03b9 3\u03bf \u2013 3\u03b7 \u03b4\u03c1\u03bf\u03bc\u03ad\u03b1, \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1.<\/p>\n<p><strong>7) \u03bf\/\u03b7 \u03b3\u03b7\u03c1\u03b1\u03b9\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2\/\u03b7. \u03cc\u03bb\u03c9\u03bd<\/strong><br \/>\n\u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03b1\u03bd\u03b1\u03bc\u03bd\u03b7\u03c3\u03c4\u03b9\u03ba\u03cc<\/p>\n<p><strong>\u03a0\u03b5\u03c1\u03af\u03c0\u03b1\u03c4\u03bf\u03c2<\/strong><br \/>\n\u03a3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2 \u03b8\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03b1\u03bd\u03b1\u03bc\u03bd\u03b7\u03c3\u03c4\u03b9\u03ba\u03cc 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